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I recently had the privilege of attending a low-carb diet event last weekend. Many of the top minds in the space were there to present...

As some of you know, I recently decided to take a plunge into a dietary experiment: 1 month of the CARNIVORE diet. With that, you likely...

Ketosis and fasting have been part of ancient cultures for thousands of years. It is my firm belief that most of the chronic disease...